Fall Cross Country

Dates: August 15th-October 20th

We are about to start our fall season!  Whether you are a brand new or seasoned runner, we have something available for you!.

The Beginner Group consists of runners who are brand new to the sport of running, or have limited running experience.  They will cover up to 2-3 miles at practice, which consists of easy jogging, light interval work and running games.  In the past, we’ve had kids ranging from rising kindergartners to fifth graders.

The Intermediate Group consists of runners with a basic running foundation or have experience in athletics.  This group will consist primarily of 3rd-5th graders, who will train for a fall cross country season.  Meets will be primarily held in the Nashville area, with a meet or two in Bowling Green and the State Championships in Knoxville.

The Advanced Group will consist primarily of middle school students, who have a prior running background.  Many middle school teams in the area will not have practice on Tuesday’s and Thursday’s, so our group is the perfect option for the runner who is looking to take their running to the next level and build a solid foundation for high school running.

Beginner Group: Sundays from 3pm-4pm at Drakes Creek Park.  The cost is $40 and $75 for two siblings.  If you have three children, it’ll be $110 and a free bottle of Tylenol.

Intermediate Group: Monday’s and Wednesday’s at the Hendersonville Library from 4:30-5:30pm. The cost is $65 for one sibling and $115 for both.

Advanced Group: Tuesdays and Thursdays at the Hendersonville Library from 4:30pm-5:30pm.  The cost is $65 for one sibling and $115 for both.

Station Camp sixth graders cost will be $80 due to meet fees.

Overachiever Group (both Beginner and Intermediate):  $95

Future Savior of the World Group (Intermediate and Advanced): $115

As always, I’ll work with you if you can only do one month or one day a week!

Click Here to Sign-Up!